11.20@5th March 2011 , my hubby received a phone call from his friend saying that his best friend just passed away. Quite shock because they both , Aziz and him just had discussed about the business that his (my husband) running now ,they just met yesterday.
He (my husband) call another friend to double confirm the story.No one knows, then he decided to call Aziz handphone yet no reply.
It happens when we on our way to fetching out our daughter back from School Marathon. Earlier we wanted to have nasi ayam kampung at Cheras but finally he decided to changed the plan because he wanted to go to Aziz house for confirmation. Around 1.50 , we about to reach home ; Yus called , (Aziz's wife) confirmed that Aziz has passed away. We quite shock but we pray to god the he will place at the best people, Isya Allah.
The story begin : He drove his van ( his a tour guide) with about 8 people supposed to visit Cameron Highland. At Tapah , he had chest pain and he stop at one of the rest house. He had attack . Bring him to hospital and his confirmed dead at 11 am.
~life very simple is it ? but what I want is to share what should we do when we had the attack or some one that we love has a chest pain. Please dont take things simple.
Heart attack
A heart attack occurs when an artery that supplies oxygen to your heart muscle becomes blocked. A heart attack may cause chest pain that lasts 15 minutes or longer. But a heart attack can also be silent and produce no signs or symptoms.
Many people who experience a heart attack have warning symptoms hours, days or weeks in advance. The earliest warning sign of an attack may be ongoing episodes of chest pain that start when you're physically active, but are relieved by rest.
Someone having a heart attack may experience any or all of the following: 
Uncomfortable pressure, fullness or squeezing pain in the center of the chest lasting more than a few minutes
Pain spreading to the shoulders, neck or arms
Light headedness, fainting, sweating, nausea or shortness of breath
Example:(Submitted, August 2007) Subject: IMPORTANT read this! Cough CPR
A cardiologist says If everyone who gets this mail sends it to 10 people, you can bet that we'll save at least one life.
Read this... It could save your life!! Let's say it's 6.15 pm and you're driving home (alone of course), after an unusually hard day on the job. You're really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.
HOW TO SURVIVE A HEART ATTACK WHEN ALONE
Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could save their lives!!
It sound so conservative but really I am too scared when received a called saying that someone dead because of the heart attack. Its too common now but please do read the article cause it might helps us~
Life is not that we think but at least its prevention before we give up right ...
Farahdina : Why me? ( sambil tunjuk buih buih lekat kat rambut dia .. )
